Category Archives: snacks

coconut carrot macaroons


I was recently asked to make a batch of coconut macaroons for a holiday party I attended. I used to make these the proper way with egg whites & sweetened condensed milk… delicious, but not very good for you. So … Continue reading

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carob zucchini muffins

Somewhere between breakfast & dessert, these little vegan muffins are lightly sweetened with banana, applesauce, and a bit of agave nectar. The carob adds a chocolaty hint without being overwhelming. And for being made on a whim, I thought they … Continue reading

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my version of ants on a log

1 stalk organic celery cut into thirds 1 tbs raw almond butter 1/2 tbs flax seed meal 3 dried figs halved 1 tsp bee pollen sprinkled on top   Sometimes we need to be reminded of just how good the … Continue reading

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